Fat Burnning Keto Diet Book:- How to burn and loss weight using keto diet Book

 

3 mn readMaking it IMPOSSIBLE to lose weight , while also damaging your joints, disrupting your hormones, rapidly aging your skin, and even leading to Diabetes.

How many times have you promised yourself you were going to lose weight, and maybe even did, but then put it all back on… and more?

Here’s Your Simple Fat Loss Solution…

So how do you repair your damaged digestive system and start melting away your embarrassing belly fat , while also increasing your energy, & fighting joint pain?

The simplest way is to get rid of the foods you now KNOW are damaging your system.

Second, add “fermentable fibers” to your diet, which are also called prebiotics (sweet potato, yam, yucca, etc.) and eat a lot of fermented foods like kefir, sauerkraut, and certain types of yogurt (but most yogurts found in your grocery store are simply milk with sugar and are NOT healthy) You can also supplement with probiotics, but make sure to start slow and build up.

Third, better manage your stress through better sleep patterns, exercise, and breathing techniques. Stress is known to damage your gut , so the better you handle it, the healthier your gut will be.

Fourth, start adding Turmeric to your diet, either with supplements or sprinkling the spice on your food. Turmeric aids your liver in flushing out the toxic substances that have been building there due to your damaged gut. It also fights dangerous inflammation

But, most importantly, you should get rid of those “health foods” causing you all those problems, and start consuming the ACTUAL foods that help you BURN stubborn belly fat , fix your hormones, fight against Diabetes, and help you look and feel YEARS younger…

Which is why I’ve teamed up with expert nutrition researcher, Catherine Ebeling, and we’ve co-authored this new program for you:

  The Fat Burning Kitchen

Your 24-Hour Diet Transformation to Make Your Body a Fat-Burning Machine

Inside this brand new manual, you’ll discover:

  • The true secret to making calorie-counting obsolete … this is the same principle that will automatically eliminate your cravings and control your appetite permanently (it’s the same reason that I personally haven’t had a real “craving” in at least 7 years) — pg 1-2
  • The truth about polyunsaturated fats (omega-6’s and omega-3’s) that most food companies don’t want you to know — pg.18
  • Which protein bars or energy bars are actually candy bars in disguise and which bars are actually good for you — pg.50
  • The real deal on saturated fat and cholesterol, and why they are essential in your diet — pg.59 (Without enough saturated fats and cholesterol in your diet, you can actually HARM your hormone balance)
  • The “whole grain” deception and why whole grain crackers, breads, and cereals are packing more bodyfat on you — pg.9

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Fat Burnning Keto Diet Book:- How to burn and loss weight using keto diet Book
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